
Meditation Training— Which intervention should you choose: MBSR or MBCT?
Meditation Training— Which intervention should you choose: MBSR or MBCT? Through research, I learned that MBSR and MBCT are two
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School of Positive Transformation

Meditation Training— Which intervention should you choose: MBSR or MBCT? Through research, I learned that MBSR and MBCT are two

Without proper training, mindfulness can be misused or introduced in unsafe ways. This is especially important for professionals working with trauma or severe emotional distress. Formal Mindfulness Teacher Certification Online teaches: Ethical guidelines Trauma informed teaching Session structure and timing